Tuesday, August 18, 2009

My Power 90 Journey So Far

I started P90 on July 13th, 2009. I'm doing the program with my girlfriend. From July 27-31st we went to Las Vegas on Vacation. I know what you're thinking...maybe not the best timing! We took the DVD and resistance bands with us to Vegas. We decided to play it by ear and workout if we felt up to it/had time.

Let's face it, when you're on vacation, it's HARD to make time for working out in your hotel room. We didn't do a single workout, but it was ok. We focused on making healthier choices while dining out and splitting the oversized portions that Vegas is famous for. Since we didn't rent a car, we did a LOT of walking while we were there too. I'd say we averaged about 5 miles a day with one day closer to 10.

We returned to our apartment late on Friday night and resumed our workout schedule first thing Saturday morning! We haven't stopped since! We just didn't count the days that we skipped on vacation as part of our 90 days and moved on.

This was important for me since in the past I might have quit after vacation because I wanted to do the program perfectly. It's not important to stick to your exercise program precisely, it's just important that you stick with it! No quitting because it's not the perfect rotation you hoped for!

Anyways yesterday was day 30 and we're still going strong. As soon as we can get the Level 3/4 DVD unscratched we're going to move up and do the second level of workouts! I can already see and feel the results from this program.

<3 Cassie

P.S. As of this morning, I've officially lost 30 pounds this year!

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